http://www.healkidneydisease.com This video talks about exercise and what it can do improve your kidney disease. Learn how and why and how it will help your chronic kidney disease and any form of kidney disease. Mild to moderate exercise with your doctor permission is your goal. You don’t want to overexert yourself as that will make your kidney disease worse and can accelerate your kidney disease even faster. Learn how to help and better your kidney health with exercise and what it actually does that makes your kidney disease and chronic kidney disease in a better state. There are so many lifestyle things you can do to improve your kidney function and help heal your kidney disease and exercise, which should cardio based called areobic and mild amounts of resistance, also known anaerobic exercise. This two types of exercise done in a routine that is 3 to 5 days per week and even if its only 20 minutes can help your kidney problems like diabetic nephropathy or cystic diseases that attack the organs. More free tips and more videos at http://www.healkidneydisease.com Visit this website to learn more lifestyle things you can start doing to improve your kidney disease and especially ckd. There are five stages of kidney disease which can be acute or chronic. Acute meaning it happened suddenly like a virus or chronic meaning over time. The 5 stages of kidney disease 1 through 5. The fist stage with mild kidney damage to the last stage which is kidney failure where the kidneys can no longer do their job and can not support life. Visit http://www.healkidneydisease.com for more information about how to avoid kidney disease. http://www.youtube.com/watch?v=d8PHJB…