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Hi, this is Robert Galarowicz, founder of HealthyKidneyInc.com which is all about helping people treat their chronic kidney disease naturally. The DASH Diet has enjoyed lots of mainstream attention for its noted approach to lowering blood pressure through diet. Emphasizing a diet rich in whole grains, fruits and vegetables, the DASH diet has helped thousands of people reach their weight loss goals and also reduce hypertension risk factors.

But what can it do for kidney disease? Believe it or not, quite a bit. Many of the same health benefits offered by the DASH diet for high blood pressure can be a great help to those suffering from chronic kidney disease. Also noteworthy is the fact that high blood pressure and heart disease are often co-morbid conditions in kidney disease sufferers, so many of these heart-healthy eating habits will be beneficial in curtailing symptoms of these diseases if they’re also present, which in turn will help to manage chronic kidney disease symptoms as well.

Utilizing a holistic approach like the DASH diet can help you minimize the risk of exacerbating kidney disease, hypertension, diabetes and heart disease. Good health flows outward based on what foods are directed inward and this ripples out, effecting the overall good health of the human organism

If kidney disease treatments and knowing which tests you NEED are of importance to you, then you should definitely subscribe to our newsletter to get the latest in kidney disease and kidney health information delivered right into your inbox: http://healthykidneyinc.com/subscribe/

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*This content is strictly the opinion of Robert Galarowicz, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Robert Galarowicz, Healthy Kidney Inc. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.