Healthy Kidney Inc.

Which Fits Into The Best Diet For Kidney Disease? Brown Rice or White Rice?

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Hi, this is Robert Galarowicz, founder of HealthyKidneyInc.com which is all about helping people treat their chronic kidney disease naturally.

In today’s video, I’ll be discussing a bit more about one of the most widely-loved and eaten food out there, rice! Unfortunately, not all rice is created equal when it comes to creating and maintaining the most balanced, best diet for kidney disease.

We often hear that brown rice is the most beneficial kind, packed with more nutrients and denser, but if you’re living with kidney disease then you would do well to eschew brown rice in favor of white rice or wild rice as they are much lower in potassium and phosphorous content, which are two levels you want to keep as low as possible when dealing with kidney disease.

Kidney disease doesn’t mean you can’t eat anything tasty ever again, it just means you have to adopt the best diet for kidney disease that you can, meaning making smarter choices and always being aware of what you’re putting into your body. For an example of a perfectly kidney-safe and delicious dinner option sure to fit into your best diet for kidney disease check out our Vegetable Fried Rice Recipe here: https://healthykidneyinc.com/2018/02/15/one-favorite-kidney-friendly-recipes-vegetable-fried-rice/

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*This content is strictly the opinion of Robert Galarowicz, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Robert Galarowicz, Healthy Kidney Inc. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.