Apple Cider Vinegar and Kidney Disease – Is it Safe?
Kidney health is pivotal to the overall well-being of the human body. Unfortunately, kidney damage or chronic kidney disease can impair its functions to the extent that it is unable to dispose of toxins from the body on its own. It is for this reason dialysis is required. In mild cases, people often look for alternatives to help the body get rid of toxins naturally to cause less stress on the kidneys. Finding an alternative that is safe and known to offer the desired relief can be a daunting task.
One name that often comes up when it comes to kidney diseases is Apple Cider Vinegar. The relation between Apple Cider Vinegar and kidney disease is widely debated in the medical fraternity. There is no doubt about the fact that Apple Cider Vinegar does offer health benefits. Some of the widely known benefits of Apple Cider Vinegar include regulating blood sugar, expediting weight loss, regulating blood pressure, regularizing cholesterol levels, improving gut health, and balancing pH levels in the body.
However, when it comes to aiding kidney function, there is no sufficient evidence or research data available that can support the claim as many people tend to believe. Apple Cider Vinegar is made of Apple juice, yeast, and sugar. The mixture of these three ingredients goes through alcoholic fermentation in which sugar first converts into alcohol and then into vinegar.
The fermentation process causes the natural inclusion of acetic acid along with other elements like phosphorous, calcium, potassium, and magnesium. People suffering from chronic kidney disease should be wary of Apple Cider Vinegar as the elements mentioned above can burden the kidney function.
There is no hard evidence available to conclusively back the claim that Apple Cider Vinegar cleanses the kidneys or enhance its function. People suffering from mild to severe kidney disease considering taking Apple Cider Vinegar for any other health benefits it offers must not consume more than one tablespoon in a day. Do take note of any positive or negative reaction it causes, and continue or stop as per your findings. However, a better and safer option is to find a more evidence-backed alternative to Apple Cider Vinegar to aid kidney function.
Healthy Kidney Inc.’s latest blog about apple cider vinegar:
DISCLAIMER: Anyone with kidney issues should always be under the care of a physician and defer to their physician for any and all treatment decisions. This video is not meant to replace a physician’s advice, supervision, and counsel. No information in the video should be construed as medical advice. All medical decisions should be made by the patient and a qualified physician. This video is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE.
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