Reduce Kidney Inflammation With 2 Tips. Common Food To Avoid & Supplement Reduce Kidney Inflammation
This video is about two things you can do to help support normal healthy inflammation levels in your kidney and your body.
First thing you could do to help support healthy inflammation levels in your kidney is to look to get rid of the animal proteins as much as you can. Now we even have up-to-date research that shows that animal proteins are harder on the kidneys. When people swap them out for more plant-based proteins, the kidneys a lot of time the inflammation will come down you support a good healthy inflammation level.
Therefore the kidney functions better. Look to reduce as much as you can, or even get rid of if that’s a possibility for you. Animal proteins, that’s one big thing that may not be so easy for everybody but just reducing it will help a lot and it’s going to help support those good inflammation levels. There’s going to be less acid less metabolic toxins. There’s so much less stress that your kidney has to deal with. The second thing you want to do to support kidney health is you want to take supplements. There’s no other way, especially with the amount of deficiencies and arrangements of nutrients and so many other things that are going on with the kidney.
One thing you want to take is an omega-3. Not just any omega-3, you want to take an omega-3 which is vitamin f and you want to take one that’s high in EPA. That’s an abbreviation first for the most important thing that’s within omega-3s which helps support normal healthy inflammation levels in the kidney, the body it’s great for heart health. If you go to the store and just buy any omega-3, you’re most likely not going to get one that’s going to be beneficial. So, we have a product called Kidney Shield. It’s a healthy, great, high EPA Omega-3, which does really good things for the body and supports overall kidney wellness. It supports those healthy normal inflammation levels.
I’m going to show you a bottle right now it’s Kidney Shield. It’s got for EPA 800 milligrams per two pills, so that’s a good dose, ideally to support kidney health, you want to take two to four pills per day at least two, you can go upwards of four depending on what you want to accomplish, and with every purchase whether you buy it on amazon our, website, eBay, or Walmart it comes with 60 days of email support from our kidney health coaches to help you in any areas related to your kidney health including product support, diet, or whatever you’re looking for.
Two things you want to do to help support normal healthy inflammation levels is to look to reduce those animal proteins and take an omega-3 supplement with high EPA. We have Kidney Shield, but there’s others out there but make sure you get that high EPA and we have another video which breaks down omega-3s even further, if you want to take a look at that, we’ll put it in the description down below.