People with kidney disease must adhere to a renal diet to cut down on the amount of waste in their blood. Following a renal diet may also bolster kidney function and delay total kidney failure. A renal diet is one that is low in sodium, phosphorous, and protein.
Working with a registered dietitian may help to develop an effective meal plan that includes the foods that you enjoy eating while maintaining your kidney health.
Here are 3 Renal Diet Breakfast Options:
- The first option for your renal diet breakfast would be a two-egg scrambled or five to six egg whites. Despite containing a high potassium content, a tiny portion of spinach is acceptable, and adding some goat cheese on top wouldn’t really be a problem if that’s something you like. If you prefer, red bell peppers or onions can be added to this breakfast option. Any fresh spices or seasonings may be added later on. This breakfast is ideal for those who can’t do breakfast without having their eggs.
- Another renal diet breakfast option is tofu scrambled. This may also be included in a vegetarian diet. Next time you’re at the store looking to pick up some tofu, try to find the organic ones but if not, it shouldn’t be an issue. Once you get it, cut the tofu into thin little pieces. Then add some olive oil in a pan just to coat it or simply using non-stick cookware. Again, onions and red bell peppers can be included according to your preference. You may also throw in some garlic, fresh spices, turmeric, cumin, and saute it out for a little bit and have your tofu scrambled with healthy vegetables. This breakfast option has a decent amount of protein and some healthy fats.
- Last but not least, this breakfast option is ideal for someone on a low protein diet. You can make yourself a good size bowl of oatmeal. Adding some frozen or fresh berries would be a bonus. Less than a tablespoon of maple syrup is considered okay. Among the three, this is the healthiest renal diet breakfast option and is ideal for vegetarians.
Some other things to keep in mind while on a renal diet are to prepare foods with low sodium, choose drinks with less phosphorus, and choose foods with the right amount of potassium.
The reason potassium is something you really need to watch out for is that when your kidneys don’t function normally, they may not be able to remove enough potassium. This results in the build-up of potassium in your blood and may reach harmful levels.
Eating too much food that is high in potassium can also cause hyperkalemia, especially in people with advanced kidney disease.
A renal diet also emphasizes the importance of consuming high-quality protein and usually limiting fluids.
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