One Meditation Track By Healthy Kidney Inc. On Our Website
https://healthykidneyinc.com/bp
Your kidneys play a key role in keeping your blood pressure in a healthy range. Diseased kidneys are less able to help regulate blood pressure. As a result, blood pressure increases. If you have CKD, high blood pressure makes it more likely that your kidney disease will get worse and you will have heart problems. The nephrons in the kidneys are supplied with a dense network of blood vessels, and high volumes of blood flow through them. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken, or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.
5 Best Fruits for Kidney Disease
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Preventing Kidney Stones with Magnesium
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This video is more focused on how meditation can help reduce high blood pressure and may improve kidney function. Robert breaks down how meditation relaxes your arteries and helps lower blood pressure in kidney disease patients. The point he’s trying to make here with meditation is relaxing your body and relaxing your nervous system. He recommends trying meditation from one to three times a day. He also suggests checking your blood pressure while you do it, that way you have a better view of how you’re progressing.
Mindfulness Meditation Can Reduce Hypertension in Patients with Kidney Disease. Meditation could be a valuable, low-cost, nonpharmacologic intervention for reducing blood pressure and adrenaline levels in patients with chronic kidney disease (CKD) according to research presented at Kidney Week 2013.
If you have kidney disease, avoid foods and beverages that are high in sodium link. Additional steps you can take to meet your blood pressure goals may include eating heart-healthy and low-sodium meals, quitting smoking, being active, getting enough sleep, and taking your medicines as prescribed.
One Meditation Track By Healthy Kidney Inc. On Our Website
https://healthykidneyinc.com/bp
Some recommended articles:
Fasting and Chronic Kidney Disease
https://healthykidneyinc.com/fasting-…
Omega-3 and Kidney Function
https://healthykidneyinc.com/omega-3-…
Also, please don’t forget to check out our other videos:
Selenium and Kidney Disease
https://www.youtube.com/watch?v=LX3tY…
Lithium and Kidney Disease
https://www.youtube.com/watch?v=YGp9a…
The Coffee and Kidney Disease Controversy
https://www.youtube.com/watch?v=mqE33…
Fried Chicken and Kidney Disease
https://www.youtube.com/watch?v=Ut98r…
Kids and Kidney Disease
https://www.youtube.com/watch?v=yA1QI…
Kidney Restore for Cats and Dogs
https://www.youtube.com/watch?v=baSIb…
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