Is CKD Stage 1 Reversible?
A question we got at Healthy Kidney Inc is, is Stage 1 CKD reversible? is the earliest stage of kidney disease with a mild loss of kidney function. Now, it does depend on what type of kidney disease you have, but for a good majority of people, they could get back some function in the early stage in stage one kidney disease.
You don’t have a lot of damage. So, it’s a really good point that if you find out you have kidney disease, that’s a great place. Most people find out later. Make sure you get proper medical management and start doing some basic things for your kidney. You don’t have to get super kidney specific, but basic things like water, less salt and protein, losing weight, controlling your blood pressure, blood sugar, all these things can lead to an improvement, but there’s so much more you can do.
The good news is that stage 1 kidney disease is often reversible with proper treatment and lifestyle changes. There are definitely some basic things you can do to start right away to regain some kidney function! These include following a kidney friendly diet such as one that is low-sodium, low in protein, low in in processed sugar, and whole foods that are not only good for the kidney but the body overall. Another important thing to do is monitor and control your blood sugar.
This is especially true If you have diabetes, as it is essential to prevent further kidney damage. Many times people have both diabetes and kidney disease, which we call diabetic kidney disease, or diabetic nephropathy. Ways to manage your blood sugar levels include taking the proper medications, as well as eating right. Regular exercise is also very beneficial for the kidneys, as well as for managing blood sugar levels.
Regular exercise can help lower blood pressure, control blood sugar levels, and maintain a healthy weight, all of which will help you regain some kidney function. Remember that it’s important to talk to your doctor before starting any new exercise program to make sure it’s safe for you.