Lupus Nephritis-Friendly Diet And Natural Solutions That Can Support Good Kidney Health

Systemic lupus erythematosus (SLE or lupus) is an autoimmune disease that impacts your body’s tissues. Lupus nephritis is caused when your kidney is involved with lupus or SLE. Lupus strikes mostly women of childbearing age. An estimated 5 out of 10 individuals with lupus are bound to develop kidney disease or even kidney failure.


It can be hard to detect lupus nephritis in the early stages but there are some primary symptoms that you can look out for. Joint pain, high blood pressure, unexplained weight gain, swelling in legs, and muscle pain are among some symptoms that can help signal lupus nephritis. 


The most important takeaway from this video is the lupus nephritis diet recommendations. With lupus nephritis, there are numerous things you can modify in your diet to support good kidney health. You should decrease your protein intake and switch to vegetable or plant-based protein sources like beans and nuts. Your vitamin D levels should be tested regularly with lupus nephritis. Omega 3s and vitamin E are two beneficial supplementations that can positively impact your kidney health. For cooking, extra virgin olive oil is a safe option. Be sure to include a good amount of fiber in your diet, whether it’s through supplements or kidney-friendly fruits and vegetables.  


An estimated 2 million Americans have some form of lupus. In addition, you should try to quit smoking, limit alcohol, drink enough fluids, and exercise regularly to avoid kidney failure. For diabetics dealing with lupus nephritis, lowering their sodium intake can help control blood sugar levels. 

The Benefits Of Exercise For Your Kidneys

The 5 Foods You Must Avoid With Kidney Disease

For more information on how to improve your kidney health, be sure to check out our YouTube Channel